A tutorial for using this App in 2023!

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First, follow this link to create an App password.
Write down the password.

Then IMAP settings:
Server address: imap.gmail.com:993
Username: your Gmail account with @gmail.com
Password: your App password that Google just generated (from the link)
Security: TLS

Advanced settings:
Authentication: IMAP username/password

Then choose your backup settings, etc. Click on Backup and everything should work!